5 ways to prevent negative reactions to cultural shock

1.       Understand that I am in a different culture and will feel some discomfort
2.       Try to look at a different point a view about the culture I am in
3.       Take some time to myself and write about how I feel
4.       Get familiar with the people and culture of the host country to help realize the differences in culture
5.       Have fun and relax if stressed out

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